Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.
Samsara teaches Isha Hatha Yoga, a gentle and non-competitive yoga method. This comprehensive and accessible discipline does not require a high level of flexibility or endurance as it adapts to the possibilities, condition and age of each person and offers virtually unlimited potential for progression. It's the easiest way to discover yoga.