SAMSARA
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Angamardana

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
​
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
​

When:
​Every month. See our calendar to know the dates.


Can be offered privately all year round.
​
Registration
Benefits
Strengthens the spine, skeletal system, and muscular system
Builds physical strength, fitness, and tenacity
Takes years off the body, bringing a sense of lightness and freedom
Prepares the body for Hatha Yoga


​Requirements
7 years +
High intensity

No experience with yoga is necessary

Price
200$
Tous droits réservés / All rights reserved © 2018
  • Accueil
  • À propos
    • Patrick Desrochers
    • Sébastien Deschênes
    • Photos
    • videos
    • Recettes de yogi
  • Programmes
    • Yoga pour débutants
    • Surya Shakti
    • Surya Kriya
    • La salutation au soleil
    • Angamardana
    • Yogasanas
    • Santé du dos
    • Bhastrika Kriya
    • Bhuta Shuddhi
    • Cuisine de yogi
    • Yoga en privé
    • Yoga au travail
    • Sadhaka
    • Vie de yogi
    • Retraite de Yoga Zipolite, Mexique
  • Programs
    • Upa Yoga
    • Angamardana
    • Surya Kriya
    • Surya Shakti
    • Yogasanas
    • Bhuta Shuddhi
    • Yoga for children
    • Yoga at your place
    • Yoga at work
  • Calendrier
  • Nouvelles
  • Contactez-nous
  • Home
  • About
    • Patrick Desrochers
    • Sebastien Deschenes
    • Gallery
    • Videos
  • Calendar
  • News
  • Contact us