The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life.
Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss. In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
When: See our calendar to know about our next upcoming programs.
Can be offered privately all year round.
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging processs
14 years +
No experience with yoga is necessary
360° package: $465 (value: $550) which includes:
I’m so grateful that Patrick and Sébastien make it possible for me to learn Isha Hatha Yoga programs in their studio. I cannot thank them enough. I had the chance to learn 4 programs already and signed up for more. Their experience is amazing and sharing it with us have helped me so much in my inner journey and my overall well-being. It is not easy to describe how much it improves your life, you really have to experience it! They are both very welcoming and always answer your questions whether you’re in the studio or not. Even before yoga or meditation class starts, it feels great to just sit in their studio. They also open their studio during Full moon satsang and Sannidhi Pooja which is another great time for inner growth. I definitely recommend Samsara Hatha Yoga to everyone and I am looking forward to learn all the programs they offer.
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