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Samsara is a Sanskrit word for the repetitive cycle of death and rebirth. It encompasses the concept of reincarnation and the fact that what an individual does in their current life will be reflected, through karma, in their future lives.
The concept of samsara appears in yogic philosophy as well. Practicing yoga can help an individual come closer to moksha (freedom through enlightenment), which can liberate him/her from the cycle of samsara. |
Yoga for everyone!
Due to our individual physical tendencies, goals, and routines, there is no one-size-fits-all solution or magic formula. Hence, Samsara provides a variety of Isha Hatha Yoga practices to cater to everyone's requirements. These practices will be instructed in a manner that allows you to engage in them at your own speed, whether at home, a gym, or while on the go.
Samsara creates a cozy environment where sessions are crafted to gently introduce you to the world of Isha Hatha Yoga practices. In contrast to many contemporary yoga studios, we steer clear of background music, mirrors, props, chatter during sessions, or physical adjustments. Our classes adhere to the authentic classical approach and are delivered with the highest regard to ensure you receive an exceptional yoga journey.
Samsara creates a cozy environment where sessions are crafted to gently introduce you to the world of Isha Hatha Yoga practices. In contrast to many contemporary yoga studios, we steer clear of background music, mirrors, props, chatter during sessions, or physical adjustments. Our classes adhere to the authentic classical approach and are delivered with the highest regard to ensure you receive an exceptional yoga journey.
Our teachers
Patrick Desrochers
In 2016, during a trip to India I discovered Hatha Yoga. After only a few weeks of practice I was able to experience several benefits: reduced stress, better sleep, a more supple body and reduced back pain.
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Sébastien Deschênes
My first meeting with Isha and Sadhguru took place in 2003 while I was cycling in Asia. I was lucky to arrive at Isha Yoga Center the day before the beginning of the retreat of Yoga and meditation that transformed my life.
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